Researchers Continue To Seek Answers
The idea of Alzheimers as a metabolic disease that affects the brain, and Alzheimers markers such as glucose metabolism, have led scientists in various directions. Besides the Mediterranean diet and its variations, they are looking at other diets as well as individual foods and nutrients.
For example, the ketogenic diet is a high-fat, low-carbohydrate diet that prompts the production of ketones, chemicals that help brain cells work. Studies show that this diet may affect gut bacteria in distinctive ways in people with and without cognitive impairment, and may help brain cells better use energy, improving their overall function.
Researchers are seeking answers to these questions:
- Which foods are critical to brain health and should be included in diet-based interventions?
- Which groups of people are most likely to benefit from dietary interventions targeting prevention of dementia and cognitive decline?
- Can dietary interventions introduced in midlife lead to better outcomes?
These clinical trials are recruiting participants to test dietary interventions:
To learn more or to find a trial near you, visit the Alzheimers.gov Clinical Trials Finder.
Natural Treatments For Alzheimers Disease & Dementia
Conventional treatment of dementia and Alzheimers disease only offers temporary relief of some symptoms and only for a limited number of patients. Mainstream treatment does not greatly slow the progression of Alzheimers.
Caregivers searching for alternative Alzheimers remedies may find greater hope in natural treatments, alternative therapies, preventative measures. These remedies are most effective in the early stages of Alzheimers disease, particularly at the onset of symptoms.
These natural treatments seek to delay the onset of Alzheimers disease and its progression. They include lifestyle, diet, cardiovascular health, hormone imbalance, environmental factors, and chronic inflammation.
News Briefstudy Shows Three Nutrients Can Reverse Alzheimers
So much of the mainstream ;approach; to dementia seems to be characterized by fear and hopelessness. For decades theyve believed that, unlike other tissues in the body, brain and nerve tissue can never grow or be replaced once we reach adulthood. But as youve seen already in this issue the brain can heal itself.
And like so many other chronic diseases for which the mainstream ;has no good answers, nutrition can significantly benefit Alzheimers Diseaseeven after it has set in.
In fact, a brand new study published in July in the Journalof Alzheimers Disease found that a formula that includes three specific nutrients can improve memory in Alzheimers patients.1
This nutrient combo consists of 1,200 mg of DHA , 400 mg of choline , and 625 mg of uridine .
Researchers combined these nutrients into a beverage formula called Souvenaid. And they found that, when patients drank it, it appeared to stimulate growth of new synapses in the brain. They also found that roughly half of the patients who took Souvenaid had improvements in verbal memory. Patients in the control group, on the other hand, had declines in this marker.
Overall, the researchers found that over the course of the study, patients taking Souvenaid actually began to shift to normal brain activity. In other words, it actually began to reverse Alzheimers disease in the patients who took it.
Obviously, this is quite a remarkable finding.
But I would add one more natural remedy to this already-powerful trioberberine.
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There Is Only A Nightmare At The End Of This
Some conditions you can leave for 6 months. They dont get disastrously worse.
But thats not true when were finding ourselves noticeably more forgetful or confused. Some changes we feel almost overnight. Our problem here is that reversing this kind of condition is more difficult the longer it has gone on.
There comes a point where were simply unable to help ourselves anymore. And thats it. Game over. Were able to realize whats happening to us. But were unable to fight it anymore.
Natural Remedies For Dementia And Alzheimers Treatment Option #3: B Groupvitamins Vitamin D And Vitamin E
A study published in Proceedingsof the National Academy of Sciences revealed the B group vitamins, inparticular, vitamin B6, B12 and folic acid, can help slow the progression ofAlzheimers disease. What was stated in the article is quite exciting fordementia sufferers as well as those wanting to prevent the disease
“Thefact that B-family vitamins may play a significant role in dementia, or morespecifically in warding it off has been consistently illustrated. What is newsfrom the current study, however, is that high-dose B-vitamin treatment inpeople at risk for the disease ‘slowed shrinkage of whole brain volume,’ andespecially reduced shrinkage in areas known to be affected in Alzheimer’sdisease.”;
Vitamin B3 and vitamin B6 are needed by the bodyto form neurotransmitters, making them crucial for the health and correctfunctioning of the nervous system and brain. B12 is essential for theproduction of substance known as myelin, the white sheath that surrounds nervefibers. The B group vitamins, especially folic acid, also help to reducehomocysteine levels in the body, another major precursor of dementia anddementia related diseases.
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Natural Remedies For Dementia And Alzheimers Treatment Option #2: Cinnamonextract
Researchers have now been able to confirm that dementia diseases such as Alzheimers are actually a form of diabetes. In fact,Alzheimers is now being labelled as type III diabetes. What this means is thebrain has basically become insulin resistant. But whats really exciting isthat cinnamon extract, which works extremely well for type I and type IIdiabetes, also works very well for dementia especially Alzheimers disease
In a study published in the Journal of Alzheimers Disease, researchers found two compounds incinnamon extract help stop the disintegration and dysfunction of the tau protein.By keeping this protein strong, scientists believe neurofibrillary tangles can be prevented and even reversed. Insulin and insulinreceptors located in the brain are also essential for memory and cognitivefunctions, and these have been found to be significantly lower in Alzheimers patients.But cinnamon regulates brain insulin activity, which in turn, helps to restorenormal brain functioning. 2
Natural Alzheimers Treatment #4: Sleep
Research indicates there is a strong link between cognition and sleep. Studies into sleep deprivation show that healthy adults losing even one-third of a normal nights worth of sleep can suffer severe short-term memory loss, comparable to cognitive impairment seen in dementia. Those diagnosed with Alzheimers disease and related dementias can suffer even greater consequences when their sleep is disturbed, making normal dementia symptoms worse. Normally, sleep disturbances are common side effects of dementia, so this problem can be quite complicated for an elder with dementia as well as their caregiver.;
Cognitive-behavioral therapy has been shown to improve symptoms of insomnia as well as depression in elders, the main benefit of therapy being education about good sleep hygiene. Elders and their caregivers both benefit from CBT for stress relief and insomnia.;
Another useful tool to help regulate our circadian rhythms as we age is bright-light therapy , where bright lights are viewed by the person with insomnia at certain times of day in order to prompt the body into picking up a healthy circadian rhythm. Exercise is also a great way to improve sleep, with research showing that regular aerobic exercise is one of the best ways to naturally regulate sleep.
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Pillar #1: Regular Exercise
According to the Alzheimers Research and Prevention Foundation, regular physical exercise can reduce your risk of developing Alzheimers disease by up to 50 percent. Whats more, exercise can also slow further deterioration in those who have already started to develop cognitive problems. Exercise protects against Alzheimers and other types of dementia by stimulating the brains ability to maintain old connections as well as make new ones.
Aim for at least 150 minutes of moderate intensity exercise each week. The ideal plan involves a combination of cardio exercise and strength training. Good activities for beginners include walking and swimming.
Build muscle to pump up your brain. Moderate levels of weight and resistance training not only increase muscle mass, they help you maintain brain health. For those over 65, adding 2-3 strength sessions to your weekly routine may cut your risk of Alzheimers in half.
Include balance and coordination exercises. Head injuries from falls are an increasing risk as you age, which in turn increase your risk for Alzheimers disease and dementia. As well as protecting your head when you exercise , balance and coordination exercises can help you stay agile and avoid spills. Try yoga, Tai Chi, or exercises using balance balls.
Early Alzheimers Symptoms Reversed
Early Alzheimers symptoms reversed with food & lifestyle changes.; Dr. Gundry and Dr. Bredesen outline ways to prevent and reverse cognitive decline.; Both doctors have joined forces against brain disease. Sally and Ada Reverse Early Alzheimers Symptoms Using The Bredesen ProtocolTM Both Sally and Ada say The Bredesen ProtocolTM healed their brains and reversed the symptoms of early Alzheimers disease.; Sally, a former cancer researcher, says she now feels hope and is proud to be the first person in South Carolina to reverse Alzheimers.; Due to the Protocol, Sally is able to cook for her large family and pick up the grandchildren from school.;…
The TRUTH About Alzheimers Drugs . . .
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Optimize Your Vitamin D Levels
Vitamin D is a fat-soluble vitamin that our skin synthesizes when exposed to the sun.
Every tissue in your body has vitamin D receptors, including the brain, heart, muscles, and immune system. This means your entire body needs it to function properly and a deficiency can lead to costly physiological and psychological consequences, including dementia and cognitive decline.
Research shows that vitamin D deficiency is associated with a substantially increased risk dementia and Alzheimer disease .;
Evaluating The Drug Candidate In Mice
Over the last few decades, Dr. Pamela Maher and colleagues at the Salk Institute have studied a chemical called fisetin, found in fruits and vegetables, which can improve memory. The team developed a version of fisetin called CMS121, which they found to be effective in slowing the loss of brain cells.
In the current study, Maher and the team evaluated the effect of CMS121 on a type of mouse that ages very quickly and develops a disease similar to Alzheimers in humans.
The scientists gave one group of mice daily doses of CMS121. They started this when the mice were 9 months old the equivalent of late middle age in humans and had already begun showing symptoms of declining memory and learning.
They chose this timing of treatment to mirror the time when an individual would typically visit a doctor to receive treatment for cognitive issues.
The other two groups consisted of healthy untreated mice or untreated mice with the disease. After 3 months, when the mice were 12 months old, the team tested their memory and behavior and analyzed genetic and molecular indicators in their brains. They compared the results of the CMS121 group with those of the untreated mice.
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Natural Remedies For Dementia And Alzheimers Treatment Option #8: Cholesterol
For years now weve been told that cholesterol is bad forus and if we eat too much well end up dropping dead of a heart attack.
Wellthis information is totally false!
And thankfully, the truth on this one isfinally coming out. So many articles are finally relaying the real facts, that eatingcholesterol containing foods doesnt cause heart disease and that cholesterol actually helps to preventand treat dementia and Alzheimers!
Think about this your brain by weight is 75% purecholesterol. And the insulating material that surrounds your brain is actually100% pure cholesterol. Without enough cholesterol, this insulation begins toshrink, which also causes your brain to shrink!
Remember what I said about minerals and the brains electricalcircuit board? You can ask any qualified electrician about this if you dontinsulate electrical wires or currents then the electricity is basically free tojump wherever it pleases . Well, your brain is exactly thesame. Without enough insulation your brains electrical currents arent going to hit their mark, so to speak. The result? Neurologicalproblems and diseases such as Alzheimers. This is another reason whycholesterol lowering drugs are so dangerous and are actually one of the causesof Alzheimers disease!
Heres what neurology specialist, Dr NatashaCampbell-McBride, has to say about this
Reverse Alzheimers Symptoms Naturally
Its not surprising that two big pharmaceutical companies would recently throw in the towel on testing their highly-touted Alzheimers drugs. The silver bullet approach doesnt work for multi-factored chronic diseases like Alzheimers. Instead, the silver buckshot approach is needed to combat the 36 or more causes of Alzheimers. While JAMA, the Journal of the American Medical Association, warns against the pseudo-medicine of Alzheimers supplements, 21st Century Functional Medicine doctors are seeing reversals of cognitive decline. These doctors are getting to the root causes of chronic diseases such as Alzheimers and addressing those causes. Newly published…
Diseases That Come Under The Dementia Umbrella
Dementia is not actually a single disease or illness initself. Its a shared term used to describe the difficulties people withvarious underlying brain problems or brain damage can have with their thinking,memory, and speech . So its basically a broadterm used to describe a loss of memory, intellect, rationality, social skills,and what would be considered normal emotional reactions in a person. Alzheimers,vascular dementia, Lewy Body dementia, Creutzfeldt-Jakob disease , Parkinsons,ALS and Huntingtons disease allcome under the dementia umbrella. Incredibly, one new case of dementia isdiagnosed every 4 seconds around the world. That tells you the sheer scope ofthis brutal disorder and how many lives are being affected. Of course,Alzheimers makes up the bulk of dementia sufferers , followed by vasculardementia.
Natural Remedies For Dementia And Alzheimers Treatment Option #6: Build
This is probably one of the most overlooked remedies andtreatments for dementia. Stamford University have discovered that boosting thebodys immune system can help with Alzheimers disease. Heres what was statedin an article published in the UK’s,;The Telegraph
Alzheimer’scould be prevented and even cured by boosting the brain’s own immune response,new research suggests. Researchers at Stanford University discovered that nervecells die because cells which are supposed to clearthe brain of bacteria, viruses and dangerous deposits, stop working. 4;
This makes perfect sense, since bacteria, viruses anddangerous deposits such as mercury and aluminium have now been vindicated asprime suspects in the onset and development of diseases suchas Alzheimers. In fact, researchers from Umea University found that the herpessimplex virus increases the risk of Alzheimers disease. They said “Our results clearly show that there isa link between infections of herpes simplex virus and the risk of developingAlzheimer’s disease.;
So building up the bodys immune system and keeping thesemicroglial cells healthy and in tip top condition is absolutely vital forthe prevention and reversal of dementia, particularly in regards to Alzheimersdisease. For some of the best ways to do this, have a read of TheTop13 Ways to Boost Your Immunity from our June newsletter here TakeYour Health to a Whole New Level With These Powerful Immune Boosting Tips!;
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Natural Remedies For Dementia And Alzheimers Treatment Option #9: Foodsto Avoid Foods To Eat
Certain foods definitely help with the prevention and treatmentof dementia, while other foods are guaranteed to make this condition much worse.
The foods and liquids you should be eating and drinkingmore of are the staples. These include
- Filtered water Helps to flush toxins from the body andhydrate the cells .
- Green tea or Matcha tea Both contain powerfulantioxidants known as catechins which remove harmful toxins and chemicals fromthe body. A component in these teas has also been shown to decrease brainbeta-amyloid plaque formation.
- Turmeric, Ginger, Cinnamon, Black pepper, Chillis , Rosemary,;Coriander;and Garlic All of these herbs and;spices are potent anti-viral,anti-inflammatory and immune boosting foods .
- Reishi and Cordyceps mushrooms Both are immune boostingand contain strong neuro-protective properties.
- Probiotics Needed for healthy gut function, which inturn produces healthy brain function and healthy immunity. You can learn how tomake your own fermented foods such as kefir, sauerkraut, kombucha and yoghurthere Cultures for Health.;
- Whole foods Eating plenty of organic mixed berries,green leafy vegetables, liver , nuts and seeds such aschia and flaxseeds is vital. When it comes to buying these, fresh isdefinitely best.;
For the foods you should be avoiding or not eating atall, heres the top ones
Ingredients Of The Mind Diet
The MIND diet focuses on plant-based foods linked to dementia prevention. It encourages eating from 10 healthy food groups:
- Leafy green vegetables, at least 6 servings/week
- Other vegetables, at least 1 serving/day
- Berries, at least 2 servings/week
- Whole grains, at least 3 servings/day
- Fish, 1 serving/week
- Olive oil
The MIND diet limits servings of red meat, sweets, cheese, butter/margarine and fast/fried food.
*Be careful about how much alcohol you drink. How the body handles alcohol can change with age. Learn more about alcohol and older adults.
Some, but not all, observational studies those in which individuals are observed or certain outcomes are measured, without treatment have shown that the Mediterranean diet is associated with a lower risk for dementia. These studies compared cognitively normal people who ate a Mediterranean diet with those who ate a Western-style diet, which contains more red meat, saturated fats and sugar.
Evidence supporting the MIND diet comes from observational studies of more than 900 dementia-free older adults, which found that closely following the MIND diet was associated with a reduced risk of Alzheimers disease and a slower rate of cognitive decline.
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