Activities That Promote Healthy Eating
- Cook together ask the person about their favorite meal and work together to make it. Or look up healthy cooking videos online and try to make them yourselves.
- Plant vegetables together in the garden or in pots.
- Have a picnic together bring healthy food options the person likes. Bring a portable or camping chair if the person has trouble sitting on the ground.
The Best Wine Shops In Naples Florida
Naples, Florida is a paradise and no paradise is complete without an incredible selection of local, regional, and world-class wines. Luckily, Naples is home to some of the finest wine shops in Florida. The following establishments not only have incredible wines in their inventories, but they also seek to cater to and educate customers in…
More Useful Links And Resources
Memory tips & tricks. Alzheimer Society of Canada. An information sheet for strategies to help people with mild memory problems, based on ideas and suggestions provided by people living with memory loss.
All about me. Alzheimer Society of Canada. A booklet designed for people living with dementia to help them create a record of their background and what is important to them.
All about me â A conversation starter. Alzheimer Society of Canada. A shorter tool that provides a âsnapshotâ of the person in order to start a conversation
. Alzheimer Society of Canada. This booklet, informed by the real experiences and advice of Canadians living with Alzheimer’s disease, can help answer common questions and concerns about living with Alzheimer’s.
All About Me: Person-Centred Care. brainXchange, March 2014. This webinar discusses the importance of person-centred care and how the All about me booklet can help caregivers support the person with dementia through the continuum of the disease. Presented by Christene Gordon, Director of Client Services and Programs for the Alzheimer Society of Alberta and Northwest Territories.
Memory Work Out: A “By Us For Us” Guide. Research Institute for Aging. A guide with examples of cognitive exercises to help people with dementia develop and maintain regular âworkoutsâ for their brain.
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Finding Activities For The Elderly With Alzheimer’s
Structured group activities very seldom work. Simple, brief activities offered several times a day are the most effective and beneficial types of activities for Alzheimer’s.
Activities such as housework and simple games can help to maintain motor skills. Listening to music is also a very calming and engaging activity.
The focus should be on the person and not the condition. Try to match people with activities that suit their background and experience.
Cooking Household Tasks And Gardening
You can keep or start cooking, as long as it is safe for you. If it becomes difficult, there are some small changes that can make things easier.
For example, you can:
- ask someone to help you in the kitchen
- try recipes that have fewer steps or ingredients
- use pre-prepared ingredients such as ready-made
- sauces or chopped vegetables.
Many jobs around the home also provide a good form of gentle exercise and can help you to keep physically active. These include:
- doing housework for example, washing up, folding clothes or dusting
- gardening for example, gently weeding the garden, maintaining houseplants, or growing herbs or flowers in window boxes.
You can ask someone to do these tasks with you if this makes them more enjoyable or easier.
Tip: It can be helpful to put out the things you need before starting a task so that you have a visual prompt for example, tools for gardening or ingredients for cooking.
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Why Are So Many Bonita Area Baby Boomers Moving To Naples
In the last two years, there has been a flood of Bonita Springs area baby boomers and seniors crossing the county line to move to Naples. Larry and Chuckie McPherson are one such couple who attribute their decision to move to Moorings Park Grande Lake based on the partnership between Moorings Park and London Bay Development Group.
Start Your Brain Health Routine
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Reminiscing Activities For Dementia Patients At Home
Reminiscence therapy uses sensory or visual cues from the past to help seniors reconnect with positive memories. Instead of asking direct questions that could be confusing or stressful, try gentle guidance. For example, if youre looking at childhood photos, ask generally about growing up rather than where an image was taken.
Tips For Caregivers And Families Of People With Dementia
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A caregiver, sometimes referred to as a caretaker, refers to anyone who provides care for another person. Millions of people living in the United States take care of a friend or family member with Alzheimers disease or a related dementia. Sometimes caregivers live with the person or nearby, other times they live far away. For many families, caring for a person with dementia isnt just one persons job, but the role of many people who share tasks and responsibilities. No matter what kind of caregiver you are, taking care of another person can be overwhelming at times. These tips and suggestions may help with everyday care and tasks.
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Simple And Fun Activities
Sometimes, simple but fun activities can offer great results. Not only are they familiar to your loved one and relatively easy to follow, but they can help your loved one to feel productive.
Why not try the following?
Jigsaw puzzles as dementia progresses, fewer pieces will be necessary
Old board games, such as snakes and ladders, and scrabble
Have an afternoon picnic or tea party
Untying knots this gets their hands working and requires a surprising amount of focus
All About Me A Conversation Starter
Sometimes all people need is a âsnapshotâ of you in order to start a conversation. At just three pages long, All about me â a conversation starter is a shorter booklet that focuses on your needs, likes, dislikes and interests.
Whether you’re completing the full booklet or the conversation starter, always keep in mind the main purpose: To give as clear a picture as possible of you. This will help others provide care when you, and others who support you, are unable to.
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Notable Dining Experiences For Southwest Florida’s Premier Restaurant Week
Every year, dozens of local restaurants participate in Southwest Florida’s Premier Restaurant Week. From Cape Coral down to Marco Island and everywhere in between sample some of the large concentration of amazing restaurants and top chefs making waves in the food world. This year the event is taking place September 8th-28th and features …
What To Do If Reminiscence Brings Up Painful Memories
You never know which memories will come up when reminiscing about the past. Sometimes a painful or unhappy memory will surface.
This isnt necessarily a bad thing, but its important to respond with kindness and understanding.
You know your older adult best, so if something negative comes up, youll have a better idea of whether its best to listen and offer support or if its wiser to gently steer them toward a happier memory so they wont get stuck in a sad, distressed state.
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Why Is It Important To Keep Dementia Patients Engaged In Daily Activities
A daily routine with healthy activities is important for seniors of any age and especially vital for dementia patients. As dementia worsens over time, the person will find it more difficult to focus and struggle to learn new things. Having a routine in place early on helps give them structure that they find familiar. Additional benefits of having a routine that incorporates engaging activities for a loved one with dementia include:
How To Make Reminiscence Therapy Successful
The goal of reminiscence therapy for dementia is to enjoy time with your older adult and set the stage so they have a chance to talk about any memories that might come up.
For best results, plan for a time of day when theyre most interested in activities. For many older adults, that tends to be earlier in the day.
Next, choose a quiet, comfortable location where theyll be able to hear and see you well.
If your older adult doesnt recall any memories during the activity, thats absolutely fine maybe nothing came to mind at that moment.
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Tips For Caregivers: Taking Care Of Yourself
Being a caregiver can be extremely rewarding, but it can also be overwhelming. Caring for a person with Alzheimer’s or a related dementia takes time and effort. It can feel lonely and frustrating. You might even feel angry, which could be a sign you are trying to take on too much. It is important to find time to take care of yourself. Here are some tips that may offer some relief:
- Ask for help when you need it. This could mean asking family members and friends to help or reaching out to for additional care needs.
- Eat nutritious foods, which can help keep you healthy and active for longer.
- Join a caregiver’s support group online or in person. Meeting other caregivers will give you a chance to share stories and ideas and can help keep you from feeling isolated.
- Take breaks each day. Try making a cup of tea or calling a friend.
- Spend time with friends and keep up with hobbies.
- Get exercise as often as you can. Try doing yoga or going for a walk.
- Try practicing meditation. Research suggests that practicing meditation may reduce blood pressure, anxiety and depression, and insomnia.
- Consider seeking help from mental health professionals to help you cope with stress and anxiety. Talk with your doctor about finding treatment.
Caregiver Created List Of Engaging Dementia
Keeping your loved one with Alzheimers or any form of dementia busy and engaged can be a real challenge for caregivers. Ive found that taking time to find and plan stimulating activities is well worth the effort.
With my mom, idle hands and boredom quickly evolve into anxiety and paranoia. And we all have plenty to do as caregivers without extra anxious and paranoid heaped onto our to-do list.
Ive found that sticking to a schedule with planned activity times helps keep my mom entertained, happy, and way more agreeable. I call that an Alzheimers win.
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Perseverance And Flexibility Is Key
If your loved one isnt interested in the activity or seems resistant, just take a break and try again later. You could also try a different activity or ask your loved one how you could make this one more enjoyable for them. You should also focus on the process of the activity, not the results what matters most is that your loved one enjoys the time and feels useful.
At SuperCarers, we connect families with compassionate carers in their local area, and help them manage their home care themselves. Feel free to give us a call on 020 8629 1030 for more information.
You may also like our article about brain games for the elderly.
If youd like to find out more about dementia, its symptoms and private care solutions available, download our guide to living with dementia for free.
Things To Do With A Senior Dealing With Alzheimers And Dementia
Homewatch CareGivers Northshore has 101 things to do with a senior dealing with the Alzheimers and Dementia disease. We strive to promote the in-home care experience by keeping our clients active, while maintaining and ensuring their safety. Seniors with Alzheimers or Dementia need activities where they are successful. Thats why failure free activities are so important they always come out right no matter what. Everyone deserves to be happy and to feel successful! How many of the activities have you and your family tried? We challenge you to try at least one activity a week and see if you start to see improvements in your loved ones attitude, behavior, and overall demeanor.
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Activity Ideas For People With Dementia Outside The Home
Being outside can benefit your health in many ways, including lowering stress, increasing your mood and improving your overall wellbeing.
Outside activities range from walking in nature to shopping or attending community events. Its important to choose what you enjoy and there is lots of support available to help you to do this.
You may feel less confident about going out after your diagnosis. However, there are things that can help you feel prepared and supported. For example:
You could also speak with your GP about social prescribing. This is a way for health professionals to refer people to community-based support and activities.
Exercise And Activities To Promote An Active Lifestyle
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Simply The Best Life Plan Community In Southwest Florida
Nestled among 83 acres of lakes, gardens and preserves, Moorings Park’s original campus combines the best in retirement living with all the best Naples, Florida has to offer: sun-dappled beaches, balmy weather and an unsurpassed quality of life. Located in the City of Naples, Moorings Park is just minutes from beaches, entertainment and downtown shopping and dining. More than 400 Independent Living residences are located throughout our campus, as are Assisted Living, Memory Care and Skilled Nursing residences. Exceptional healthcare and unending amenities complement our many residential offerings and is why Moorings Park is Simply the Best®.
Outdoor Activities For Dementia Patients
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