Stimulating Exercises For People With Dementia
Dementia is a progressive disease, meaning symptoms get worse over time. The progression of dementia is different for every individual for some people, it progresses rapidly, whereas for others, it may progress over the span of several years. However, research shows that cognitive stimulation helps reduce decline in cognitive function for individuals with mild to moderate dementia.
Here are 10 stimulating exercises for people with dementia:
1. Create a Memory Box
Since most forms of dementia affect an individuals memory, looking through a memory box with pictures of their loved ones and happy moments can be a great reminiscent activity. The memory box can consist of anything, not just pictures. It promotes engagement opportunities for patients living with dementia, as well as for their loved ones and caregivers.
2.Cook Simple Recipes
The process of cooking and baking requires motor skills, thinking, and short-term memory. Also, the smell or taste of their favourite childhood recipe allows the individual to have a reminiscent experience while cooking. Cooking healthy recipes helps improve general health, and is also beneficial for brain health.
3.Listen and Dance to Music
Similar to the memory box, listening to music that the individual enjoys can provide comfort and feelings of nostalgia. A bonus benefit of this activity is that it encourages dancing, a physical activity that helps keep you in healthy shape!
4 .Work on a Picture Puzzle
5. Household Chores
8. Read a Book
Are There Stages Of Dementia
No national dementia-related organizations define dementia by numerical stages. The Alzheimers Association does, however, define three stages of Alzheimers disease. Alzheimers disease dementia is the most common type of dementia. Some of the symptoms in these three stages are the same as symptoms for many of the forms of dementia.
Early-stage Alzheimers disease
People in the mild stage of Alzheimers disease are still able to function on their own. They may still drive, go to work and socialize. Some changes are happening that may or may not be noticed by the person with Alzheimers disease, but may be noticeable by close friends and family members.
Difficulties may include:
- Trouble remembering a persons name after being introduced.
- Losing or misplacing multiple objects.
- Having a hard time coming up with the right word consistently.
- Trouble planning, organizing, managing or completing tasks.
- Consistently forgetting what you just read.
Middle-stage Alzheimers disease
People in the middle stage of Alzheimers disease can be in this stage for many years. They can take part in everyday activities with help. Symptoms are more obvious.
Difficulties may include:
Late-stage Alzheimers disease
People in the late stage of Alzheimers disease cant carry on conversations, lose awareness of whats going on around them and cant control their movement.
Difficulties may include:
Frontotemporal Dementia With Parkinsonism
One form of familial FTD, also known as frontotemporal dementia with Parkinsonism-17 , is caused by genetic changes in the gene for tau protein, located on chromosome 17. No other risk factors for this condition are known.
FTDP-17 is rare and accounts for only three per cent of all cases of dementia. Symptoms progressively get worse over time and usually appear between the ages of 40 and 60. The condition affects both thinking and behavioural skills and movements such as rigidity, lack of facial expression and problems with balance .
It can be distressing to be told that you have a genetic disorder or are at risk of having one. Genetic counselling provides the person and their family with information about a genetic disorder and its likely impact on their lives. This can assist a person with FTDP-17 to make informed medical and personal decisions about how to manage their condition and the challenges it presents to their health and wellbeing. Prenatal genetic counselling is also available for parents to help them decide about a pregnancy that may be at risk of FTDP-17.
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Who Has Alzheimers Disease
- In 2020, as many as 5.8 million Americans were living with Alzheimers disease.1
- Younger people may get Alzheimers disease, but it is less common.
- The number of people living with the disease doubles every 5 years beyond age 65.
- This number is projected to nearly triple to 14 million people by 2060.1
- Symptoms of the disease can first appear after age 60, and the risk increases with age.
Can Dementia Be Prevented
Although dementia cant be prevented, living a health-focused life might reduce risk factors for certain types of dementia.
Keeping blood vessels clear of cholesterol buildup, maintaining normal blood pressure, maintaining healthy blood sugar levels, staying at a healthy weight basically, staying as healthy as you can can keep your brain fueled with the oxygen and nutrients it needs to function at its highest possible level. Specific healthful steps you can take include:
- Follow a Mediterranean diet, which is one filled with whole grains, vegetables, fruits, fish and shellfish, nuts, beans, olive oil and only limited amounts of red meats.
- Exercise. Get at least 30 minutes of exercise most days of the week.
- Keep your brain engaged. Solve puzzles, play word games and try other mentally stimulating activities. These activities may delay the start of dementia.
- Stay socially active. Interact with people, discuss current events, and keep your mind, heart and soul engaged.
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How Alzheimer’s Disease Is Treated
There’s currently no cure for Alzheimer’s disease, but medicines are available that can help relieve some of the symptoms.
Various other types of support are also available to help people with Alzheimer’s live as independently as possible, such as making changes to your home environment so it’s easier to move around and remember daily tasks.
Psychological treatments such as cognitive stimulation therapy may also be offered to help support your memory, problem solving skills and language ability.
Read more about treating Alzheimer’s disease.
What Are The Signs And Symptoms Of Dementia
Signs and symptoms of dementia result when once-healthy neurons, or nerve cells, in the brain stop working, lose connections with other brain cells, and die. While everyone loses some neurons as they age, people with dementia experience far greater loss.
The symptoms of dementia can vary and may include:
- Experiencing memory loss, poor judgment, and confusion
- Difficulty speaking, understanding and expressing thoughts, or reading and writing
- Wandering and getting lost in a familiar neighborhood
- Trouble handling money responsibly and paying bills
- Repeating questions
- Not caring about other peoples feelings
- Losing balance and problems with movement
People with intellectual and developmental disabilities can also develop dementia as they age, and recognizing their symptoms can be particularly difficult. Its important to consider a persons current abilities and to monitor for changes over time that could signal dementia.
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Dementia With Lewy Bodies
Dementia with Lewy bodies, also known as Lewy body dementia, is caused by protein deposits in nerve cells. This interrupts chemical messages in the brain and causes memory loss and disorientation.
People with this type of dementia also experience visual hallucinations and have trouble falling asleep at night or fall asleep unexpectedly during the day. They also might faint or become lost or disoriented.
Dementia with Lewy bodies shares many symptoms with Parkinson and Alzheimer diseases. For example, many people develop trembling in their hands, have trouble walking, and feel weak. Lewy bodies can be present in the brains of those with Alzheimers, and are often found in those with Parkinsons.
For those with Parkinsons, for also developing Lewy body dementia are:
What Is Dementia Symptoms Types And Diagnosis
On this page:
Dementia is the loss of cognitive functioning thinking, remembering, and reasoning to such an extent that it interferes with a person’s daily life and activities. Some people with dementia cannot control their emotions, and their personalities may change. Dementia ranges in severity from the mildest stage, when it is just beginning to affect a person’s functioning, to the most severe stage, when the person must depend completely on others for basic activities of living.
Dementia is more common as people grow older but it is not a normal part of aging. Many people live into their 90s and beyond without any signs of dementia.
There are several different forms of dementia, including Alzheimers disease. A persons symptoms can vary depending on the type.
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Support For Family And Friends
Currently, many people living with Alzheimers disease are cared for at home by family members. Caregiving can have positive aspects for the caregiver as well as the person being cared for. It may bring personal fulfillment to the caregiver, such as satisfaction from helping a family member or friend, and lead to the development of new skills and improved family relationships.
Although most people willingly provide care to their loved ones and friends, caring for a person with Alzheimers disease at home can be a difficult task and may become overwhelming at times. Each day brings new challenges as the caregiver copes with changing levels of ability and new patterns of behavior. As the disease gets worse, people living with Alzheimers disease often need more intensive care.
You can find more information about caring for yourself and access a helpful care planning form.
Dementia Caused By Huntingtons Disease
Huntingtons disease is an inherited degenerative brain disease that affects the mind and body. It usually appears between the ages of 30 and 50, and is characterised by intellectual decline and irregular involuntary movement of the limbs or facial muscles. Other symptoms include personality change, memory disturbance, slurred speech, impaired judgement and psychiatric problems.There is no treatment available to stop the progression of this disease, but medication can control movement disorders and psychiatric symptoms. Dementia occurs in the majority of people with Huntingtons disease.
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What’s The Life Expectancy Of A Person With Dementia
Theres no easy way to answer this question. Dementia is an umbrella term that covers the many different types of underlying neurodegenerative diseases.
Each type of neurodegenerative disease has its own unique pattern and development in each person. Also, each person has a unique health profile. Some people may be relatively healthy and others may have several co-existing health issues. All of these factors play a role in the pace of decline in a person with dementia.
To answer more broadly, Alzheimers is the most common type of dementia. The average lifespan after the earliest symptoms is eight years. However, some people have lived as long as 20 years after an Alzheimers disease diagnosis.
Health Environmental And Lifestyle Factors
Research suggests that a host of factors beyond genetics may play a role in the development and course of Alzheimers. There is a great deal of interest, for example, in the relationship between cognitive decline and vascular conditions, such as heart disease, stroke, and high blood pressure, as well as metabolic diseases, such as diabetes and obesity. Ongoing research will help us understand whether and how reducing risk factors for these conditions may also reduce the risk of Alzheimers.
A nutritious diet, physical activity, social engagement, and mentally stimulating pursuits have all been associated with helping people stay healthy as they age. These factors might also help reduce the risk of cognitive decline and Alzheimers. Researchers are testing some of these possibilities in clinical trials.
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What Are The Causes Of Dementia
Dementia is caused by damage to your brain. Dementia affects your brains nerve cells, which destroys your brains ability to communicate with its various areas. Dementia can also result from blocked blood flow to your brain, depriving it of needed oxygen and nutrients. Without oxygen and nutrients, brain tissue dies.
Damage to your brain results in different symptoms, depending on the area of your brain affected. Some dementias arent reversible and will worsen over time. Other dementias are due to other medical conditions that also affect your brain. Another group of health issues can result in dementia-like symptoms. Many of these conditions are treatable, and the dementia symptoms are reversible.
All of the possible causes of dementia are discussed in the question, Are there different types of dementia?
Alzheimers And Other Types Of Dementia
The ugly reality is that dementia often manifests as a relentless and cruel assault on personhood, comfort, and dignity. It siphons away control over thoughts and actions, control that we take for granted every waking second of every day.
Michael J. Passmore, Geriatric PsychiatristUniversity of British Columbia
Dementia is the collective name for progressive, global deterioration of the brains executive functions. It develops primarily in later adulthood and is a major cause of disability in older adults. Almost everyone with dementia is elderly but nevertheless dementia is not considered a normal part of aging.
Very early identification of dementiabefore obvious symptoms appearis an intense focus of research. Staging and correctly diagnosing dementia is becoming increasingly important in the clinical setting. Understanding the difference between Alzheimers disease and other types of dementia and differentiating dementia from delirium and depression is of critical importance.
Did you know . . .
Worldwide more than 35 million people live with dementia and this number is expected to double by 2030 and triple by 2050 .
Degeneration of Cerebral Neurons
Left: A healthy nerve cell. Right: A dying nerve cell. Source: ADEAR, 2014.
We are learning that the changes associated with dementia occur over years, or even decades, before emotional, physical, or cognitive symptoms emerge. Eventually symptoms become obvious, and they lead to gradual and progressive decline .
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Who Can Diagnose Dementia
Visiting a primary care doctor is often the first step for people who are experiencing changes in thinking, movement, or behavior. However, neurologists doctors who specialize in disorders of the brain and nervous system are often consulted to diagnose dementia. Geriatric psychiatrists, neuropsychologists, and geriatricians may also be able to diagnose dementia. Your doctor can help you find a specialist.
If a specialist cannot be found in your community, contact the nearest medical school neurology department for a referral. A medical school hospital also may have a dementia clinic that provides expert evaluation. You can also visit the Alzheimers Disease Research Centers directory to see if there is an NIA-funded center near you. These centers can help with obtaining a diagnosis and medical management of conditions.
Four Common Types Of Dementia
The term dementia is an umbrella term used to describe the symptoms of cognitive impairment. And within the dementia umbrella, there are many different variations Alzheimers included. Most of us average folk dont realize that all dementia is not Alzheimers. In fact, I would venture to say that the regular layman isnt quite sure what the difference between Alzheimers and Dementia is. Dont fret Ill explain it here!
Learning the difference between the varying levels of memory loss can be crucial to know the dos and donts of dealing with behavior challenges. It will also come into play with understanding the levels of care that are available to fit your loved ones needs, so they can live more comfortably.
In this blog we will discuss the Top 4 most common types of Dementia. The good news for you is that at The Kensington, we are very experienced with these areas of Memory Care and more. We welcome everyone!
Yes, there are many, many more types of dementia that are known. There is dementia resulting from years of alcohol misuse. There is dementia associated with Parkinsons Disease. There is dementia that is a result of a traumatic brain injury. All in all, there are over 100 types of dementia being treated and researched today. An accurate diagnosis is critical to the treatment of someone with dementia, for obvious reasons.
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How Common Is Dementia
The U.S. Centers for Disease Control and Prevention estimate that 5 million U.S. adults age 65 or older have Alzheimers and related dementia. By 2060, the CDC projects that about 14 million people will have dementia, which is about 3.3% of the population.
Alzheimers disease is the sixth leading cause of death in the U.S. and the fifth leading cause of death in Americans age 65 and older.
Impact On Families And Carers
In 2019, informal carers spent on average 5 hours per day providing care for people living with dementia. This can be overwhelming . Physical, emotional and financial pressures can cause great stress tofamilies and carers, and support is required from the health, social, financial and legal systems. Fifty percent of the global cost of dementia is attributed to informal care.
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Understanding Different Types Of Dementia
As we age, its normal to lose some neurons in the brain. People living with dementia, however, experience far greater loss. Many neurons stop working, lose connections with other brain cells, and eventually die. At first, symptoms can be mild, but they get worse over time.
Read on to learn more about four different types of dementia.
Symptoms Of Alzheimers Disease
Mild
- Problems recognizing friends and family
- Impulsive behavior
- Trouble following instructions or learning new information
- Hallucination or delusions
Typical age of diagnosis for Alzheimers disease: Mid-60s and above, with some cases in mid-30s to 60s
Typical age of diagnosis of frontotemporal dementia: Between 45 and 64
Typical age of diagnosis of Lewy body dementia: 50 or older
Typical age of diagnosis of vascular dementia: Over 65
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What Medications Are Available To Manage Dementia
Drugs approved for the most common form of dementia, Alzheimers disease, include:
- Cholinesterase inhibitors, including donepezil , rivastigmine and galantamine .
- NMDA receptor antagonist memantine .
- Anti-amyloid antibody aducanumab .
Healthcare providers use these drugs to treat people with some of the other forms of dementia.
Cholinesterase inhibitors and the NMDA receptor antagonist affect different chemical processes in your brain. Both drug classes have been shown to provide some benefit in improving or stabilizing memory function in some people with dementia.
Cholinesterase inhibitors manage the chemicals in your brain that allow messages to be sent between brain cells, which is needed for proper brain function. Memantine works similarly to cholinesterase inhibitors except it works on a different chemical messenger and helps the nerve cells survive longer.
Aducanumab targets amyloid proteins, which build up into the plaques seen in the brains of people with Alzheimers disease.
Although none of these drugs appear to stop the progression of the underlying disease, they may slow it down.
If other medical conditions are causing dementia or co-exist with dementia, healthcare providers prescribe the appropriate drugs used to treat those specific conditions. These other conditions include sleeping problems, depression, hallucinations and agitation.